Julia v Earth와의 gpp 챌린지 7일차 신체 유연성과 복근 훈련.

Hi guys, Julia Rios is here and today is 7th day of GPP challenge and I congratulate you.

This is already actually big period in which we did together our trainings.

And today we go to the second day of training by new application.

So there I choose of course warming up first and after that set of exercises.

So let's do from warming up.